mental health, Uncategorized

Why you shouldn’t compare yourself to others

I HATE the word should and I just used it in the title of this article. I very rarely use this word, but I felt that in this case, it was fitting. I truly believe that you shouldn’t compare yourself to others. I feel so strongly about this because I have done this very thing… Continue reading Why you shouldn’t compare yourself to others

mental health, Uncategorized

I am Whole

Do more. DO MORE. More this More that More this More that More this More that. Not enough.   YOU. YOU’RE NOT ENOUGH. Not smart enough Not good enough. Not pretty enough. Not nice enough. Not this enough, Not that enough.   Missing something. NOT WHOLE. YOU-- YOU’RE NOT WHOLE.   Fill the whole with… Continue reading I am Whole

mental health, Uncategorized

10 Things to Know about Pain

Pain wants to be recognized. If it isn’t, it will beckon for your attention until it is. Pain doesn’t understand reason or practicality. It needs recognition. 25 years of pushing down pain taught me this. I covered pain up with anything I could find. I escaped it all costs. I couldn’t bear to sit with… Continue reading 10 Things to Know about Pain

Uncategorized

10 Ways to Invite Magic into your life

Magic occurs for us mortals, I assure you. Magic isn’t only in Harry Potter movies, Disney theme parks, and on Cirque de Soleil stages. Magic is very real. Magic here on earth is much more beautiful than the magic you see in movies and on stages, too. It is real, and that alone makes it… Continue reading 10 Ways to Invite Magic into your life