hope, mindfulness, Uncategorized, Yoga

Life happens when you are Making Grand Plans for it

It feels SO good to write again. Life got so busy in the past year that my writing took a backseat--among many other things! I finally have some more free time again, and I must admit, it is terrifying and lovely all at the same time. It has me thinking a lot about change, and… Continue reading Life happens when you are Making Grand Plans for it

mindfulness, Uncategorized

Finding Joy in the Present

  3/14/2016   “It will all work out for the best if you stay in the present,” is something I heard about a year ago from a therapist. It piqued my interest then, and it piques my interest now.   Yet the more I think about, the more questions I have about it. How does… Continue reading Finding Joy in the Present