mental health, Uncategorized

I am Whole

Do more.

DO

MORE.

More this

More that

More this

More that

More this

More that.

Not enough.

 

YOU. YOU’RE NOT ENOUGH.

Not smart enough

Not good enough.

Not pretty enough.

Not nice enough.

Not this enough,

Not that enough.

 

Missing something.

NOT WHOLE.

YOU– YOU’RE NOT WHOLE.

 

Fill the whole with something,

Drink it up,

Swallow it down,

Chew it up,

Fill it up.

 

Feed it,

Quench it,

Satiate it,

Quell it,

Nourish it,

But not too much;

Just enough.

 

Look like her, on the magazine

Talk like her, on the computer screen

Move like her, on the television

Eat like her, in the movies.

Dress like her, on the Instagram.

But not too much;

Just enough.

 

Be strong; Be compassionate

Be maternal; Be hard-working

Be independent; Be dependent

Be you; Be like us

Be progressive; Be content

But not too much;

Just enough.

 

Me,

I am Whole.

I am full.

 

 

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